5 Reasons Your Work Team Needs Therapy

Working with other therapists is not completely without its difficulties, but mainly, (and I am biased obviously), working in an office...

Psychoanalysis is not dead.

I was shocked to hear recently that there are over 1400 different types of therapy, each offering a range of promises or solutions for a...

Therapy with The Royal Family

“I can safely say that losing my mum at the age of 12, and therefore shutting down all of my emotions for the last 20 years, has had a...

Anxiety: would you know what it looks and feels like?

Anxiety is a word we throw around a lot these days, yet I’ve been struck by how different it feels for each person who lives with this...

Family Dinner: More Than Just A Meal

I stumbled across this adorable video the other day, and started to think about how important dinner as a family is. From my experience,...

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