Improving Family Communication: Four Questions To Improve Your Relationships

This week in the multifamily group, I asked the families I work with to think about the importance of emotional communication. As human...

The Family Therapy Style Spaghetti Tower Challenge

This week in the multi family therapy group I challenged families to work together in a race against other families to complete the...

70 Percent of Musicians Say They Have Suffered From Anxiety or Depression.

In a report from the UK released in 2016, a staggering 71 percent of respondents in the music industry believed they had suffered from...

Questions to Ask Your Family: Multifamily Group & Family Therapy Goals and Interventions

In todays multifamily group, we discussed active listening and used a couple of fun and interactive exercises to demonstrate why it's...

Family Therapy in Los Angeles & Beverly Hills

Even when your children, and particularly your teens, push you away, they still need the support and love from parents and care-givers....

Communication Skills in Family Therapy

Many of the families I work with, have trouble communicating effectively. If one member of the family is struggling with a mental health...

'So You Think You Can Use 'I' Statements'- Communication in Family Therapy

Teenagers are often not rushing to open up to their parents which makes the adolescent years even harder. Most teens have questions they...

Feelings Wheel: Free Download for Family Therapy.

In the family therapy sessions I run, the feelings wheel has become a bit of a running joke, but it's a vital part of the work that I do....

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